Weigh In record (no journal entry) for 09 October 2017
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1071 kcal
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Fat: 35.16g | Prot: 43.05g | Carbs: 144.51g.
Breakfast: Roshen Печенье "до Кави", Свиточ Шоколад, Сахарная Пудра, Яблоко, Овсянка. Lunch: Маслины, Тофу Organic Clearspring, Кукуруза. Dinner: Сибас, Банан, Яблоко, Яичный Желток, Яичный Белок, Лаваш, Помидоры, Майонез, Сыр Сулугуни. Snacks/Other: Сыр, Красное Столовое Вино, Арбуз. more...
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Gaining 0.7 kg a Week
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miss_mary.07's Weight History
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