Weigh In record (no journal entry) for 08 October 2017
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1268 kcal
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Fat: 71.08g | Prot: 74.69g | Carbs: 150.52g.
Breakfast: Mate Amargo, Panqueque de Avena. Lunch: Agua del Grifo, Revuelto de Gramajo, Milanesa de Pollo al Horno. Dinner: Mandarinas, Agua del Grifo, Tarta de Calabaza. Snacks/Other: Frutigran Galletitas Dulces. more...
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Losing 0.6 kg a Week
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vannew82's Weight History
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