Weigh In record (no journal entry) for 08 October 2017
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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2012 kcal
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Fat: 107.62g | Prot: 88.51g | Carbs: 176.89g.
Breakfast: Queijo Minas, Café. Lunch: Alface, Frango Grelhado, Legumes Refogados. Dinner: Pizza de Queijo, Coca-Cola Coca-Cola, Full Grain Granola Light sem Açúcar, Mangas, Pêssego, Hellmann's Molho para Salada Rosé, Ovo de Codorna, Nestlé Creme de Leite, Itambé Leite em Pó Nolac, Banana Prata. Snacks/Other: Café, Amendoim. more...
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1842 kcal
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Exercise:
passos - 1 hour, Desk Work - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lucy Annie's Weight History
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