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28.9% de grasa corporal.
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1750 kcal
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Fat: 45.04g | Prot: 118.76g | Carbs: 261.97g.
Breakfast: Salvado de Avena, Tregar Queso Neufchatel Light, Tregar Crema de Leche, Café Espresso. Lunch: Clara de Huevo, Huevo, Zanahoria, Mendicrim Queso Blanco 0%, Knorr Sabor en Sobrecitos Tomillo y Limón, Macrobiotica Galletas De Arroz Con Sal, Café Espresso, Tregar Crema de Leche. Dinner: Harina de Trigo Integral, Pechuga de Pollo sin Piel, Sadia Jamón Cocido, Morrón, Cebollas. more...
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Losing 2.8 kg a Week
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monicakim23777's Weight History
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