diegorossi's Journal, 08 Oct 17

Weigh In record (no journal entry) for 08 October 2017
82.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:
2632 kcal Fat: 77.76g | Prot: 198.65g | Carbs: 285.77g.   Breakfast: Suco de Laranja Natural, Frimesa Presunto Fatiado, Pullman Pão de Forma Artesano, Prezunic Queijo Prato, Vigor Requeijão Light. Lunch: Neugebauer Chocolate 40% Cacau, Alcatra Grelhada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido). Dinner: Batatas Fritas, Alcatra Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Growth Supplements Creatina, Growth Supplements Albumina. more...
Gaining 0.7 kg a Week

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diegorossi's Weight History


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