Weigh In record (no journal entry) for 08 October 2017
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1887 kcal
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Fat: 184.27g | Prot: 48.80g | Carbs: 341.24g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Crème Chantilly, La Laitière Glace Vanille, Coca-Cola Coca-Cola, Blanc de Dinde, Carrefour Sauce Basquaise, Marque Repère Riz. Dinner: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Pamplemousse, d'Aucy Haricots Verts au Beurre Persillé. Snacks/Other: Bananes, Kojak Sucettes. more...
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2065 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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