|
🍀 Schönen Sonntag allen!
|
59 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
1751 kcal
|
Fat: 69.28g | Prot: 61.53g | Carbs: 221.60g.
Breakfast: Brownie. Lunch: Semmel, Blumenkohlsuppe. Dinner: Gemischter Salat mit Dressing, Gekochtes Sauerkraut, Kartoffelknödel, Gut Ponholz Gulasch Gemischt. Snacks/Other: Friedel Schokolinsen Kugeln, Clarky's Kesselchips Sweet Chili, Conradl Apfel-Streuselkuchen. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rehlein80's Weight History
|