Olivierplus's Journal, 08 Oct 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:

1369 kcal

Fat: 75.94g | Prot: 74.63g | Carbs: 105.01g. Breakfast: Casino Délices Macarons. Lunch: Accras de Morue, Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg. Dinner: Poulet Grillé Rôti ou Cuit au Four, Haricots Verts, Gâteau au Chocolat (avec Glaçage au Chocolat). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 08 Oct 17

Submit a Comment

Olivierplus's Weight History