Weigh In record (no journal entry) for 08 October 2017
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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618 kcal
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Fat: 17.21g | Prot: 36.63g | Carbs: 84.11g.
Breakfast: Raisins, Noix de Cajou, Kiwi, Oranges. Lunch: Poires, Gerblé Chocolat Noir sans Sucres Ajoutés, Le Gaulois Escalope de Poulet, Maïs, Tomates, Saint Eloi Haricots Verts. Dinner: Leader Price Jambon Supérieur Découenné Dégraissé, Régal Soupe Velouté de Potiron. Snacks/Other: Noix de Cajou. more...
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Losing 1.1 kg a Week
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louloute06400's Weight History
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