Weigh In record (no journal entry) for 08 October 2017
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65.1 kg
Lost so far: 12.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1026 kcal
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Fat: 25.41g | Prot: 106.54g | Carbs: 98.93g.
Breakfast: Яблоко Зеленое, Красная Цена Молоко 1,5%, Вареное Яйцо. Lunch: Овощное Рагу с Курицей. Dinner: Огурец (с Кожурой), Fish House Тунец Натуральный. Snacks/Other: Домик в деревне Кефир 1%. more...
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Gaining 1.2 kg a Week
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nastya-sprinter's Weight History
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