Weigh In record (no journal entry) for 07 October 2017
|
56.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
1282 kcal
|
Fat: 46.20g | Prot: 55.54g | Carbs: 153.69g.
Breakfast: Côte d'Or Chocolat Noir, Prunes, Raisins Secs, Elephant Infusion Fruits Rouges. Lunch: Picard Crème Glacée Chocolat, Pastel de Bacalhau, Riz Blanc (à Grains Moyens, Cuit), Picard Légumes Pour Wok, Auchan Filet de Limande du Nord Meunière. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Auchan Jambon Supérieur sans Couenne, Riz Blanc (à Grains Moyens, Cuit), Picard Légumes Pour Wok, Knorr Velouté de 9 Légumes. Snacks/Other: Côte d'Or Chocolat Noir, Cora Sablés Fourrés Noisette, Bonne Maman Les Tartelettes Citron. more...
|
|
1611 kcal
|
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatinha7's Weight History
|