Weigh In record (no journal entry) for 07 October 2017
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56.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1282 kcal
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Fat: 46.20g | Prot: 55.54g | Carbs: 153.69g.
Breakfast: Côte d'Or Chocolat Noir, Prunes, Raisins Secs, Elephant Infusion Fruits Rouges. Lunch: Picard Crème Glacée Chocolat, Pastel de Bacalhau, Riz Blanc (à Grains Moyens, Cuit), Picard Légumes Pour Wok, Auchan Filet de Limande du Nord Meunière. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Auchan Jambon Supérieur sans Couenne, Riz Blanc (à Grains Moyens, Cuit), Picard Légumes Pour Wok, Knorr Velouté de 9 Légumes. Snacks/Other: Côte d'Or Chocolat Noir, Cora Sablés Fourrés Noisette, Bonne Maman Les Tartelettes Citron. more...
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1611 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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gatinha7's Weight History
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