Weigh In record (no journal entry) for 07 October 2017
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1104 kcal
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Fat: 63.51g | Prot: 34.62g | Carbs: 82.42g.
Breakfast: Здоровый Хлеб Золотая Рожь, Огурец (без Кожуры), Яичница. Lunch: Цветная Капуста в Кляре. Dinner: Цветная Капуста в Кляре. Snacks/Other: Вино Пино Гри (Grigio). more...
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Losing 6.3 kg a Week
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Nbugaeva's Weight History
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