Weigh In record (no journal entry) for 07 October 2017
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68.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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235 kcal
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Fat: 17.63g | Prot: 8.86g | Carbs: 7.23g.
Breakfast: Lucky Joe Crema de Cacahuete 🥜, Aguacate, Primaflor Brotes Baby Leaf, Pan 🍞Low Carb. more...
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Losing 1.4 kg a Week
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