Olivierplus's Journal, 07 Oct 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:

1526 kcal

Fat: 90.51g | Prot: 71.11g | Carbs: 111.77g. Breakfast: U Mini Cake Chocolat. Lunch: Omelette, Danone Yaourt Nature Velouté. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Haricots Verts, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Lidl Paupiette de Porc, Smarties Smarties Mini. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 07 Oct 17

Submit a Comment

Olivierplus's Weight History