Weigh In record (no journal entry) for 23 April 2012
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88.7 kg
Lost so far: 1.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 55.24g | Prot: 39.96g | Carbs: 40.70g.
Breakfast: celery, hard boiled egg, sugar free strawberry jam, Flax Foccacia bread. Lunch: Dan's Pasta, snap peas, carrots. Dinner: 1000 island dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: sugar free jello. more...
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Losing 0.7 kg a Week
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connie1253's Weight History
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