Weigh In record (no journal entry) for 06 October 2017
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65.0 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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924 kcal
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Fat: 70.34g | Prot: 62.29g | Carbs: 8.03g.
Lunch: Scrambled Egg (Whole, Cooked), Hormel Microwave Ready Bacon Original. Dinner: HEB Pork & Venison Sausage, HEB Colby Jack Cheese. more...
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Losing 3.2 kg a Week
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