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Woohooo! Broke that plateau!
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50.6 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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307 kcal
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Fat: 23.75g | Prot: 17.08g | Carbs: 6.56g.
Breakfast: Coffee (made from Ground), Heavy Cream, Morningstar Farms Veggie Breakfast Bacon Strips, Broccoli, Wegmans Mushrooms, Havarti Cheese, Scrambled Egg (Whole, Cooked). more...
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Losing 4.1 kg a Week
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