Weigh In record (no journal entry) for 06 October 2017
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60.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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920 kcal
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Fat: 39.47g | Prot: 96.04g | Carbs: 76.54g.
Breakfast: Salvado de Avena, Tregar Queso Neufchatel Light, Sadia Jamón Cocido, La Serenísima Leche Descremada, Café Espresso. Dinner: Café Espresso, Tregar Crema de Leche, Knorr Sabor en Sobrecitos Tomillo y Limón, SanCor Queso Reggianito Corazón de Horma, Hígado, Champiñones Portobello, Sadia Jamón Cocido, Mendicrim Queso Blanco 0%. more...
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Gaining 7 kg a Week
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monicakim23777's Weight History
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