Weigh In record (no journal entry) for 06 October 2017
|
68 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1580 kcal
|
Fat: 70.24g | Prot: 99.72g | Carbs: 135.83g.
Lunch: Miel, Melocotones, Solomillo de Cerdo, Alipende Salteado de Ajetes, Trigueros y Gambas, Aceite de Oliva Extra Virgen. Snacks/Other: Plátano, Prozis Peanut Butter Smooth, Flor de Burgos Queso Fresco Batido Desnatado, Prozis Peanut Butter Smooth, Aceite de Coco, Natur Cesta Copos de Avena Integrales Suaves, Avellanas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jairopeinado seligrat's Weight History
|