Weigh In record (no journal entry) for 06 October 2017
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2200 kcal
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Fat: 52.97g | Prot: 143.34g | Carbs: 304.62g.
Breakfast: Banaanit, Keitetty Kananmuna, Kananmunan Valkuainen. Lunch: Combino Proteiinipasta, Hätälä Onkimiehen Kalapihvi, Ananas, Valio Pehmeä Rasvaton Maitorahka, Pirkka Rapea Kalaleike, Uncle Ben's Jasmiiniriisi. more...
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steady weight
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Mr.Fatso's Weight History
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