Weigh In record (no journal entry) for 06 October 2017
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71.3 kg
Lost so far: 5.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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580 kcal
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Fat: 17.77g | Prot: 45.44g | Carbs: 62.52g.
Breakfast: Mungunzá, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Salada Verde Mista, Friboi Carne Moída Patinho. more...
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Losing 4.2 kg a Week
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brunamalina's Weight History
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