Weigh In record (no journal entry) for 06 October 2017
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1055 kcal
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Fat: 54.71g | Prot: 15.46g | Carbs: 140.58g.
Breakfast: Яблоко, Бегемотик Бонди Пирожное с Вареной Сгущенкой. Lunch: Сладкие Шоколадные Конфеты. Snacks/Other: Elmika Отруби Ржаные с Морской Капустой. more...
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Gaining 4.9 kg a Week
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