Weigh In record (no journal entry) for 06 October 2017
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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969 kcal
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Fat: 25.82g | Prot: 74.64g | Carbs: 112.48g.
Breakfast: Свитлогорье Молоко 3,2%, Яблоко Голден, Творог 5%. Lunch: Куриная Грудка Отварная, Ламбер Сыр 50%, Макароны Отварные. Dinner: Regular Wpc 80 Протеин, Овощи Гриль. more...
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Losing 7.7 kg a Week
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cabotterl's Weight History
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