Weigh In record (no journal entry) for 06 October 2017
|
45.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
531 kcal
|
Fat: 8.24g | Prot: 18.73g | Carbs: 99.22g.
Breakfast: 黑糖糕, 光泉 無糖豆漿, 香蕉153g. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliceeee0's Weight History
|