Weigh In record (no journal entry) for 05 October 2017
|
72 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
1255 kcal
|
Fat: 36.55g | Prot: 38.82g | Carbs: 168.65g.
Breakfast: Confitures et Conserves, L'Epi Pain Complet Graines de Lin. Lunch: Côte d'Or Chocolat au Lait, Laitue Verte Frisée, Sushi Shop Salade de Chou Japonaise, Salade de Riz. Dinner: Vin Sauvignon Blanc, Cora Confiture, Danone Yaourt Nature, Salade Grecque, Citrouille Cuite, Citrouille. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|