Olivierplus's Journal, 05 Oct 17

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Weigh In record (no journal entry) for 05 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:

1559 kcal

Fat: 59.30g | Prot: 54.10g | Carbs: 195.00g. Breakfast: Danone Yaourt Nature Velouté, LU Prince. Dinner: Yoplait Panier de Yoplait, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Carbonara. Snacks/Other: LU Prince Choco, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 05 Oct 17

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Olivierplus's Weight History