Weigh In record (no journal entry) for 05 October 2017
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85.6 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1559 kcal
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Fat: 43.64g | Prot: 83.13g | Carbs: 187.52g.
Breakfast: Adoçantes, Café (Infusão), Suavipan Bolo Integral Maçã com Passas, Pêra Portuguesa, Milho em Espiga com Manteiga. Lunch: Manga Carlota, Yoki Batata Palha Tradicional, Substancia Strogonoff de Frango. Dinner: Melancia, Crepioca. more...
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2705 kcal
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Exercise:
Sleeping - 22 hours and 20 minutes, Circuit Training - 1 hour and 20 minutes, Hiking - 20 minutes. more...
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Gaining 0.0 kg a Week
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Vana Lima's Weight History
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