Weigh In record (no journal entry) for 05 October 2017
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54.5 kg
Lost so far: 7.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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926 kcal
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Fat: 43.54g | Prot: 76.56g | Carbs: 56.91g.
Breakfast: Exito Leche Deslactosada Semidescremada, Huevo Duro, Chocolyne Chocolate, Clara de Huevo. Lunch: Fresas, Muslo de Pollo, Plátano Maduro. Dinner: Huevo Cocido, Alpina Queso Finesse. Snacks/Other: Zenú Jamón Sánduche de Cerdo, Whey Protein Alfajor, Alpina Queso Finesse. more...
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Gaining 3.5 kg a Week
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marcis32's Weight History
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