Weigh In record (no journal entry) for 19 January 2008
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89.7 kg
Lost so far: 1.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2008:
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2484 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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dana3lynn's Weight History
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