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gisianifreitas
Journal
05 Oct 17
gisianifreitas's Journal, 05 Oct 17
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Weigh In record (no journal entry) for 05 October 2017
63.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 October 2017:
317 kcal
Fat: 6.18g | Prot: 24.43g | Carbs: 43.02g.
Breakfast:
Maçã.
Lunch:
Swift Carne Moída de Patinho, Alface de Folha Verde, Arroz Integral (Longo, Cozido).
more...
1950 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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gisianifreitas's Weight History
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