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Depois de 2 semanas stagnada, voltamos a nossa programação normal!! 💪
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71.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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993 kcal
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Fat: 53.36g | Prot: 72.93g | Carbs: 58.09g.
Breakfast: Banana, Queijo Mozzarella, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Beterrabas, Cenouras, Salada Verde Mista, Tomates, La Violetera Azeitonas Verdes, Peito de Frango. Dinner: Hellmann's Maionese, Sadia Mussarela, Itambé Requeijão Cremoso Cheddar, Ovo Cozido. Snacks/Other: Queijo Mozzarella, Maçãs Fuji. more...
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2137 kcal
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Exercise:
Water Aerobics - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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brunamalina's Weight History
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