Weigh In record (no journal entry) for 05 October 2017
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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534 kcal
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Fat: 17.65g | Prot: 46.35g | Carbs: 38.49g.
Breakfast: Canderel Sucrette, Café. Lunch: Activia Yaourt Fraise 0%, Kellogg's All-Bran Fibre Plus, Cèpes, Oeuf Dur, Canderel Sucrette, Café. Dinner: Saumon Cuit au Four ou Grillé, Tanoshi Shirataki Vermicelles de Konjac, Soupe de Courgette. more...
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2095 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours. more...
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Losing 1.1 kg a Week
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iseut29a's Weight History
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