Weigh In record (no journal entry) for 11 September 2017
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2310 kcal
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Fat: 60.54g | Prot: 177.45g | Carbs: 265.41g.
Lunch: Milfina Heumilch Emmentaler, New Lifestyle Mageres Faschiertes, Mais, Rote Paprika, Basmati-Reis (Gekocht), Zucchini. Dinner: Cashewnüsse, Ei, Basmati-Reis (Gekocht), SPAR Farmergemüse. Snacks/Other: Arla Skyr Vanille, Golden Delicious Äpfel, Banane, Myprotein Impact Whey Protein. more...
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