cetilu's Journal, 05 Oct 17

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Weigh In record (no journal entry) for 05 October 2017

86.6 kg Lost so far: 3.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:

266 kcal

Fat: 6.57g | Prot: 10.06g | Carbs: 43.78g. Breakfast: Mamie Nova Fromage Blanc aux Fruits, Carte Noire Café. Lunch: Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve). more...

2688 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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cetilu's Journal, 05 Oct 17

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cetilu's Weight History