Aliceeee0's Journal, 05 Oct 17

Weigh In record (no journal entry) for 05 October 2017

45.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:

1385 kcal

Fat: 24.18g | Prot: 20.10g | Carbs: 75.38g. Breakfast: 牛奶, 蛋撻, 香蕉180g. Lunch: 學校前面便當排骨飯. Dinner: 水煮蛋. more...

1365 kcal

Exercise: 室外跑步-5km - 34 minutes, 室內運動 - 19 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Aliceeee0's Weight History