Weigh In record (no journal entry) for 04 October 2017
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55.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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820 kcal
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Fat: 37.65g | Prot: 60.44g | Carbs: 60.33g.
Breakfast: Jugo de Pomelo Recién Exprimido, Zumo de Limón. Lunch: Bagley Galletitas de Salvado, Paleta, La Paulina Queso Dambo. Dinner: Queso Fresco, Hellmann's Mayonesa Light, Milanesa de Pollo al Horno. more...
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Losing 0.5 kg a Week
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