Olivierplus's Journal, 04 Oct 17

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Weigh In record (no journal entry) for 04 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

931 kcal

Fat: 46.35g | Prot: 26.22g | Carbs: 98.13g. Breakfast: Casino Cookies Nougatine Pépites Choco. Dinner: Yoplait Panier de Yoplait, Oeuf, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Oct 17

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Olivierplus's Weight History