judibird's Journal, 31 Mar 10

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Weigh In record (no journal entry) for 31 March 2010

78.8 kg Lost so far: 35.9 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 31 March 2010:

908 kcal

Fat: 17.27g | Prot: 49.00g | Carbs: 147.46g. Breakfast: special k bar, swiss miss cocoa. Lunch: blue bunny yogurt, Whole Wheat Sandwich Thins, water, deli turkey slices. Dinner: Healthy Choice Creamy Basil Pesto. Snacks/Other: popcorn. more...

2727 kcal

Exercise: Sitting - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...

Gaining 1.7 kg a Week

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judibird's Journal, 31 Mar 10

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judibird's Weight History