Weigh In record (no journal entry) for 04 October 2017
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68.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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3322 kcal
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Fat: 80.51g | Prot: 182.29g | Carbs: 448.53g.
Breakfast: U Miel de Fleurs, Alpro Lait de Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Auchan Petits Pois Carottes, Auchan Knacks Volaille, Bjorg Galettes de Maïs. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Pomme, Myprotein BCAA, Amandes, Ethiquable Beurre de Cacahuètes, Café, Banane, Auchan Fromage Blanc 0%, Whey Protéine. more...
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Losing 0.4 kg a Week
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pivertvert's Weight History
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