Weigh In record (no journal entry) for 04 October 2017
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64.9 kg
Lost so far: 9.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1399 kcal
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Fat: 55.89g | Prot: 57.11g | Carbs: 172.33g.
Breakfast: Jus d'Orange, Lindt Chocolat au Lait Extra-Fin, St Hubert St Hubert 41, Zespri Kiwi Gold, Krisprolls Petits Pains Suédois Dorés. Lunch: Granini Jus de Tomate, Jafaden Pur Jus de Tomate, Jambon Cru, Casa Azzurra Parmigiano Reggiano (Parmesan), Tomates, Lustucru Riz Long Grain. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Champignons, Haricots Verts, Monoprix Beurre Doux, Soupe de Légumes. more...
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Losing 3.5 kg a Week
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Sarah5167's Weight History
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