ShelleyDawn's Journal, 31 Mar 10

Weigh In record (no journal entry) for 31 March 2010
68.5 kg Lost so far: 2.9 kg.    Still to go: 14.1 kg.    Diet followed: 100%.

View Diet Calendar, 31 March 2010:
1076 kcal Fat: 84.07g | Prot: 57.92g | Carbs: 26.26g.   Breakfast: butter, mushrooms, carbohydrate correction, whipping cream, coffee, egg. Lunch: Atkins vanilla shake, asparagus, olive oil, balsamic vinegar, celery, daikon, Salmon, red leaf lettuce. Snacks/Other: baby dill pickles, green olives with pimento. more...
steady weight

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ShelleyDawn's Weight History


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