Weigh In record (no journal entry) for 04 October 2017
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73 kg
Lost so far: 11.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1524 kcal
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Fat: 40.49g | Prot: 136.02g | Carbs: 160.19g.
Breakfast: Quaker Cruesli Chocolat au Lait, Carrefour Fromage Blanc 0%, Café. Lunch: Pomme Golden, Champignons, Auchan Oignons Blancs, Suzi Wan Crème de Coco, Tanoshi Ramen Soja Caramel, Auchan Escalope de Poulet. Dinner: Suzi Wan Crème de Coco, Champignons de Paris (Sautés), Auchan Oignons Blancs, Courgette, Potimarron, Carrefour Filet de Poulet, Nestlé Dessert Chocolat Noir, Pomme Golden, Carrefour Fromage Blanc 0%. Snacks/Other: Auchan Surimi. more...
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Losing 1.4 kg a Week
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bloodlisa's Weight History
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