Saionariti's Journal, 04 Oct 17

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Weigh In record (no journal entry) for 04 October 2017

72.5 kg Lost so far: 10 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

1925 kcal

Fat: 6.60g | Prot: 66.00g | Carbs: 390.50g. Dinner: Pasta Zara Спагетти. more...

2172 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Hula Hoop - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Saionariti's Weight History

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Saionariti's Journal, 04 Oct 17

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Saionariti's Weight History