Weigh In record (no journal entry) for 03 October 2017
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1390 kcal
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Fat: 54.50g | Prot: 64.16g | Carbs: 161.45g.
Breakfast: Fargo Pan de Salvado Doble, CasanCrem CasanCrem Light. Lunch: Paso de los Toros Pomelo, Papas Fritas, Hamburguesa con Queso (Grande). Dinner: Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: la Serenísima Leche Descremada Protein, Granix Bocaditos de Cereales. more...
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Gaining 0.2 kg a Week
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elychan01's Weight History
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