Weigh In record (no journal entry) for 03 October 2017
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1515 kcal
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Fat: 53.38g | Prot: 117.55g | Carbs: 202.86g.
Breakfast: Salvado de Avena, Tregar Queso Neufchatel Light, Tregar Crema de Leche, Café Espresso. Dinner: Tregar Queso Neufchatel Light, La Serenísima Leche Descremada, Green Hills Té, 3 Arroyos Salvado de Avena, Cebollas, Cebollas, Hígado. Snacks/Other: Tregar Queso Neufchatel Light, Salvado de Avena, La Serenísima Leche Descremada, Café Espresso. more...
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Losing 1.4 kg a Week
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monicakim23777's Weight History
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