Weigh In record (no journal entry) for 04 October 2017
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89.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1388 kcal
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Fat: 69.59g | Prot: 101.09g | Carbs: 88.03g.
Breakfast: Сибирский деликатес Якутская Оленина, Кофе (из Молотых Зерен), Гречка Отварная. Lunch: Борщ Телятина со Щавелем, Яйцо. Dinner: Курица Гриль. Snacks/Other: Сельские Мотивы Ряженка, Вареное Яйцо, Простоквашино Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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MILA Lugansk's Weight History
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