-900 😊😊😊
|
82.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
726 kcal
|
Fat: 33.45g | Prot: 89.77g | Carbs: 18.02g.
Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Salada Verde Mista, Ovo Frito sem Gordura, Guacamole, Inak Kani Kama, Perdigão Filezinho Sassami. Dinner: Lider Creme de Leite Leve, Lowçucar Gelatina Zero Açúcares Framboesa, Vigor Queijo Parmesão Ralado, Perdigão Filezinho Sassami, Chuchu. Snacks/Other: Leite de Coco Caseiro. more...
|
Losing 1.1 kg a Week
|
Comments
03 Oct 17 by member: Auspiciosa
|
03 Oct 17 by member: DeahFit
|
Uma alegria né?! Parabéns!
03 Oct 17 by member: Keilla Pinheiro
|
Keilla Pinheiro, nem me fale.Ainda mais porque o peso tava paradinho rsrsrs .Obrigada 😍
03 Oct 17 by member: DeahFit
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|