Olivierplus's Journal, 03 Oct 17

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Weigh In record (no journal entry) for 03 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:

928 kcal

Fat: 33.91g | Prot: 67.22g | Carbs: 84.70g. Lunch: Filet Mignon de Porc, Mousline Purée Saveur à l'ancienne. Snacks/Other: St Michel Madeleines (15g), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Oct 17

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Olivierplus's Weight History