Weigh In record (no journal entry) for 03 October 2017
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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254 kcal
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Fat: 6.40g | Prot: 5.90g | Carbs: 44.75g.
Breakfast: Nestlé Cereal Matinal Nesfit, Mococa Leite UHT Integral, MR Açaí. more...
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Losing 1.5 kg a Week
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oliveirasd's Weight History
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