Weigh In record (no journal entry) for 03 October 2017
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114.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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546 kcal
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Fat: 18.39g | Prot: 22.67g | Carbs: 72.54g.
Breakfast: Brownie, Gurke (mit Schale), Aldi Kochschinken, Rama Rama mit Butter, Kornmark Volkorntoast. Snacks/Other: Banane. more...
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Gaining 0.4 kg a Week
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Svenpenn's Weight History
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